I get the honor of practicing yoga guided by Sandy at Shine Batavia, and if you’re local to the area, I highly encourage you to check out her classes. No matter what your location is though, this episode is here to provide wisdom that has taken Sandy years to uncover. As a yoga instructor, reiki master, proud mom, and beautiful beam of light, Sandy inspires those around her to see their own truth.
In this episode, we talk about the universal signs and sneaky fears that guide our decision making, how to uncover them, and what to do (or not do) with them. She also shares her interpretation of being divinely feminine. I don’t know about you, but recently I feel like I’ve gotten one sign after the next telling me to investigate this and see what it’s all about. So, I’m happy that Sandy was willing to venture into embracing her own divine feminine energy so she could share it with myself and others.
Here’s a recap of the show:
2:50 Sandy’s story – why she’s perfect for being here with us
6:48 How Sandy spends five minutes creating better wellness
9:15 Sandy’s favorite health habit
10:55 What she wants more of (if neither time nor money were an option)
13:00 Getting to the core of why we all do what we do
19:20 Do we need goal setting and planning to find fulfillment?
23:10 To follow the sign or not…
30:00 Tapping into your divine feminine energy (and what that means)
41:23 Balancing solar and lunar energy in your relationships
45:00 Why embracing your divine feminine is so powerful
49:54 What Sandy knows to be true