Hema Ramsingh was a fairly healthy girl while she was growing up. Unfortunately, that all changed in her early twenties after she was in a car accident. Hema began to feel incredibly weak and sick and was diagnosed with a condition called Fibromyalgia. She insisted on finding ways to heal her body while avoiding the drugs that were being recommended to her. She wasn’t ready to commit to a life of prescription pills to kill the pain.
Throughout years of research and therapy from a variety of holistic wellness experts, Hema experienced very little relief overall. One day, she was introduced to the idea of using food to heal herself. This life-changing wisdom has created a momentous amount of change in Hema’s life not only in how well she feels but in her career and life’s purpose.
Here’s a recap of the show:
3:15 Hema’s long, on-going journey to wellness
12:05 Are nutrient deficiencies correlated with Fibromyalgia?
14:15 Brewing and drinking your own Kombucha at home (after you get past how it looks!)
30:00 Where to get your starter S.C.O.B.Y.
32:30 If time or money were not an option, Hema would want more of this
23:33 How Hema creates better wellness in 5 minutes
36:20 Hema’s favorite recipe for happiness
Connect with Hema:
The next online 21-Day Sugar Detox group starts on June 29th with a prep call. For more info or to sign up visit: