Elizabeth Spicher is a super smart acupuncturist and licensed herbalist who co-owns Geneva Acupuncture and Bodyworks (previously Integrated Natural Medicine) with her husband, Dr. Eric Spicher. Elizabeth has been on my personal wellness team for about one and a half years now and I'm so grateful for the attentive, focused care I can always expect from her. Together, we've worked to make some huge strides in
Clara Angelina Diaz is our soulful guest today! She's a life coach on a mission to help empower women and she's has some incredibly refreshing ways to think about things that can sometimes be overwhelming to contemplate, like discovering your life's purpose. What I love about Clara is that she practices what she preaches. When things don't feel right in her life, she makes adjustments and
Hema Ramsingh was a fairly healthy girl while she was growing up. Unfortunately, that all changed in her early twenties after she was in a car accident. Hema began to feel incredibly weak and sick and was diagnosed with a condition called Fibromyalgia. She insisted on finding ways to heal her body while avoiding the drugs that were being recommended to her. She wasn't ready
A few years back, Esther Nagle experienced the hardest month of her life which came after a years and years of depression, drama, and catastrophe. Everywhere she went, bad things seemed to happen to her and the people around her. To cope with her stressful life, she became a party girl at night. For years, she thought the drinking and partying was her way of
#28 – Keeping The Ego In Check, Manifesting Positive Emotions, & Moving Harmoniously Through The Cycles Of Life
Years ago, Marianne left a job that was wearing her down and stressing her out to follow her passion. Of course, all of the optimists out there are probably thinking this means things went fine and dandy because that's what we're supposed to do - follow our passion. What Marianne is courageous enough to share though, is that her new journey didn't go the way she
I've had the pleasure of knowing Amy for a couple years now. When I first met her, she was on the brink of heading down a new path towards better wellness. I could tell she was a bit apprehensive but she was also highly motivated to succeed. And succeed she has! Amy worked through the Institute of Integrative Nutrition collaborating with others the whole way through.
#26 – How Changing One Habit Can Transform Your Whole Life & How To Honor Your Body By Honoring Your Food
Are you ready for a good time? Ready to finally feel the way you desire? Debrina Wright is your girl. She's a holistic health coach, dream doer (love that), fitness leader, and so much more. After losing her parents when they were young, Debrina was determined to outlive her genetic predisposition. In the last few years, she's overhauled her whole lifestyle to feel the way she truly desires.
Katie Jane's grandma was a little rebellious, so she found great joy in learning about palmistry back when it was still a little distasteful to most people. But, when Katie Jane was born, she was super intrigued to learn palmistry. She would study her grandma's books and work with her to understand the special techniques. Over time, she's mastered the art of palm reading, tarot card
Although Brandi was living a life that looked healthy and happy from the outside, on the inside, she was in hurting. She was enjoying travel, doing yoga, and eating "healthy" food, but she couldn't figure out why she had so much digestive irritation and pain. Or, why she had an unstable mood and foggy brain. Even when she was training to be a natural chef and
Jessie Harrold is such a wise guest. She shares how she has found a way to blend her various passions into a power-house business for serving women. Jessie serves as a doula, life coach, adventurer, and community catalyst. Jessie used to be a courage-junkie. She challenged herself with some of the most daring physical adventures. But, it wasn't until after she became a mom that she